J R - Dippers

Serving Size :

70Cal

53%10gCarbs

36%3gFat

11%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber-- g

Sugar-- g

Fat3 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium250 mg

Potassium-- mg

Cholesterol1 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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