Johnsonville Itallian Sausage

Johnsonville Itallian Sausage - Dinner Sausage

Serving Size :
1 sausage
150Cal
8%3gCarbs
54%9gFat
38%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium610 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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