Strawberry Dinner Salad - Homemade

Strawberry Dinner Salad - Homemade - Dinner Salad

Serving Size :
2.5 cups
175Cal
19%7gCarbs
62%10gFat
19%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,991g
309 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber3 g
Sugar11 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium309 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A16 %
Vitamin C46 %
Calcium13 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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