Better Homes & Gardens Cookbook

Better Homes & Gardens Cookbook - Dinner Roll

Serving Size :
1 roll

97

Cal

63%

20g

Carbs

28%

4g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal

97 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,244g

56 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium56 mg
Potassium48 mg
Cholesterol24 mg
Vitamin A1 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
Recipes & Inspiration

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