Chauncey Incarnato

Chauncey Incarnato - Dinkel's Eclair

Serving Size :
3.5 by 2 inches

293

Cal

36%

27g

Carbs

54%

18g

Fat

9%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal

293 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,923g

377 / 2,300gleft

Cholesterol158g

142 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar7 g
Fat18 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium377 mg
Potassium131 mg
Cholesterol142 mg
Vitamin A19 %
Vitamin C1 %
Calcium7 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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