Chinese

Chinese - Dim Sum,har Gow,steamed

Serving Size :
1 pc, 28 g
50Cal
48%6gCarbs
36%2gFat
16%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar1 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium120 mg
Potassium3 mg
Cholesterol21 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.