Kopitiam

Kopitiam - Dim Sum Har Gow

Serving Size :
18 g
27Cal
55%4gCarbs
31%1gFat
14%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,973 cal
27 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium74 mg
Potassium3 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

27 calories

4Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning

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