T&t

T&t - Dim Sum - 3 Shu Mai and 3 Har Gow

Serving Size :
6 Pieces
570Cal
53%79gCarbs
25%17gFat
22%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber2 g
Sugar12 g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium560 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A8 %
Vitamin C15 %
Calcium25 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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