Eat Better Meals - Dill Crusted Salmon (Small)

Serving Size :

372Cal

22%19gCarbs

44%17gFat

34%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,628 cal

372 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,101g

199 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber-- g

Sugar-- g

Fat17 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein29 g

Sodium199 mg

Potassium-- mg

Cholesterol72 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

57Minutes of Cycling

38Minutes of Running

2.2Hours of Cleaning

Recipes & Inspiration

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