Diettogo.com

Diettogo.com - Tomato Veggie Pie (W3)

Serving Size :
1 Container
400Cal
32%32gCarbs
47%21gFat
21%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber5 g
Sugar15 g
Fat21 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium790 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A90 %
Vitamin C130 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.