Diettogo.com

Diettogo.com - Mango Cranberry Muffin

Serving Size :
1 Container
430Cal
63%74gCarbs
29%15gFat
8%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber2 g
Sugar53 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium310 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C6 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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