Diet to Go

Diet to Go - Southwestern Turkey Burritto

Serving Size :
374 g

360

Cal

50%

45g

Carbs

30%

12g

Fat

23%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber10 g
Sugar6 g
Fat12 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium730 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A30 %
Vitamin C50 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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