Superfit - Diet protein

Serving Size :

225Cal

35%18gCarbs

17%4gFat

48%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal

225 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber-- g

Sugar-- g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling

23Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

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