Generic Indian

Generic Indian - Diced Potato and Pea Curry (Aloo Mutter)

Serving Size :
3.5 ounces
106Cal
54%13gCarbs
38%4gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal
106 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar6 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium500 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

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