Marks & Spencer

Marks & Spencer - Devon Scone

Serving Size :
1 scone

258

Cal

55%

34g

Carbs

37%

10g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal

258 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,968g

332 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar6 g
Fat10 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium332 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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