desert

desert - desert

Serving Size :
1 unit
367Cal
93%2325gCarbs
5%53gFat
2%56gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,633 cal
367 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat14g
53 / 67gleft
Sodium2,295g
5 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs2325 g
Dietary Fiber3 g
Sugar3 g
Fat53 g
Saturated865 g
Polyunsaturated56 g
Monounsaturated86 g
Trans6 g
Protein56 g
Sodium5 mg
Potassium5 mg
Cholesterol6 mg
Vitamin A3 %
Vitamin C5 %
Calcium55 %
Iron59 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

367 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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