Kitchfix

Kitchfix - Denver Scramble

Serving Size :
340.2 g
295Cal
26%19gCarbs
37%12gFat
37%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal
295 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,846g
454 / 2,300gleft
Cholesterol-60g
360 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber4 g
Sugar5 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium454 mg
Potassium650 mg
Cholesterol360 mg
Vitamin A-- %
Vitamin C100 %
Calcium11 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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