SE grocers essentials

SE grocers essentials - Deluxe Shells & Cheese

Serving Size :
1 cup
370Cal
56%52gCarbs
31%13gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,440g
860 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber2 g
Sugar6 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium860 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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