Verified

Canada ESS

Deluxe Pizza (54560.10)

Serving Size:
215

Cal

54%

29.2g

Carbs
27%

6.5g

Fat
19%

10.1g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1784.9 Cal

215.1/2000Calleft
Fitness Goals:
Fat60.5 g
6.5/67gleft
Sodium1854.2 mg
445.8/2300mgleft
Cholesterol284.7 mg
15.3/300mgleft

Nutritional Info

Carbs
29.2 g
Dietary Fiber
2.3 g
Sugars
2.3 g
Fat
6.5 g
Saturated
2.6 g
Polyunsaturated
--
Monounsaturated
1.9 g
Trans
0 g
Protein
10.1 g
Sodium
445.8 mg
Potassium
153.7 mg
Cholesterol
15.3 mg
Vitamin A
4 %
Vitamin C
7.5 %
Calcium
9.6 %
Iron
11.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

Other Popular Results

Deluxe Pizza

Lean Cuisine Deluxe Pizza

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.