the Ram Brewery

the Ram Brewery - Deluxe Nachos

Serving Size :
1 Plate
825Cal
33%60gCarbs
53%43gFat
15%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,175 cal
825 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium1,165g
1,135 / 2,300gleft
Cholesterol192g
108 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber7 g
Sugar4 g
Fat43 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium1135 mg
Potassium-- mg
Cholesterol108 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

825 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

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