Seattle Sutton - 1200

Seattle Sutton - 1200 - Deluxe Chicken Salad

Serving Size :
1 container
310Cal
43%33gCarbs
23%8gFat
34%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber3 g
Sugar22 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium420 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A15 %
Vitamin C25 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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