Lone Star Steakhouse & Saloon

Lone Star Steakhouse & Saloon - Delmonico Steak

Serving Size :
7 oz
550Cal
0%--Carbs
74%44gFat
26%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat44 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium110 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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