Boots

Boots - Delicious Simply Spicy Chicken Pasta Salad Correct

Serving Size :
300 g
473Cal
60%68gCarbs
26%13gFat
14%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,527 cal
473 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber4 g
Sugar10 g
Fat13 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

473 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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