Boots

Boots - Delicious Simply Spicy Chicken Pasta Salad

Serving Size :
1 Cup (300g)
476Cal
55%64gCarbs
29%15gFat
16%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,524 cal
476 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber4 g
Sugar12 g
Fat15 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

476 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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