Nancy's

Nancy's - Deli Spirals - Club Sandwich

Serving Size :
7 Pieces
250Cal
39%24gCarbs
44%12gFat
18%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar8 g
Fat12 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium510 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C2 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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