Publix

Publix - Deli Macaroni Salad 8oz

Serving Size :
8 oz
560Cal
38%54gCarbs
56%35gFat
6%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber3 g
Sugar8 g
Fat35 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium670 mg
Potassium160 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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