Stop & Shop

Stop & Shop - Deli, Honey Ham

Serving Size :

70Cal

29%5gCarbs

13%1gFat

58%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber-- g

Sugar3 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein10 g

Sodium450 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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