Oscar Mayer

Oscar Mayer - Deli Creations Hot Sandwich Melts Turkey Monterey

Serving Size :
1 package
430Cal
46%49gCarbs
34%16gFat
21%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,230g
1,070 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber2 g
Sugar5 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium1070 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C30 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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