Clint's - Deer Burger (Ground Venison Burger)

Serving Size :
1 (burger w/ bun + toppings); 4 oz pattie, swiss chz, american chz, tbl mayo, romaine lettuce, tomatoe slice & burger bun

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,525 cal
475 / 2,000 calleft
Fitness Goals :
Heart Healthy
25 / 67gleft
572 / 2,300gleft
45 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber2 g
Sugar6 g
Fat25 g
Saturated8 g
Polyunsaturated5 g
Monounsaturated5 g
Trans0 g
Protein43 g
Sodium572 mg
Potassium40 mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C0 %
Calcium45 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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