Daylight Donuts

Daylight Donuts - Chocolate Donut

Serving Size :
1 Donut

340

Cal

56%

48g

Carbs

37%

14g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber3 g
Sugar38 g
Fat14 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium230 mg
Potassium0 mg
Cholesterol33 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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