Farmer Boys

Farmer Boys - Daybreak Sandwich - Ham

Serving Size :
1 sandwich

718

Cal

26%

47g

Carbs

58%

47g

Fat

17%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,282 cal

718 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat20g

47 / 67gleft

Sodium531g

1,769 / 2,300gleft

Cholesterol-71g

371 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber1 g
Sugar5 g
Fat47 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1769 mg
Potassium0 mg
Cholesterol371 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

718 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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