Day

Day - Day

Serving Size :
1 cup
2,569Cal
28%178gCarbs
47%134gFat
25%160gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-569 cal
2,569 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-67g
134 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs178 g
Dietary Fiber0 g
Sugar0 g
Fat134 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein160 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2569 calories

6.5Hours of Cycling
4.3Hours of Running
15.7Hours of Cleaning

Recipes & Inspiration

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