David Jones

David Jones - Oat & Cranberry Slice

Serving Size :
1 Bar

321

Cal

50%

40g

Carbs

42%

15g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal

321 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,234g

66 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber2 g
Sugar23 g
Fat15 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium66 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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