Custom Fit Meals

Custom Fit Meals - Dave Rubin-Style Korean Beef

Serving Size :
1 Regular
476Cal
11%13gCarbs
63%34gFat
26%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,524 cal
476 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium2,006g
294 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar6 g
Fat34 g
Saturated7 g
Polyunsaturated7 g
Monounsaturated17 g
Trans-- g
Protein32 g
Sodium294 mg
Potassium942 mg
Cholesterol86 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

476 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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