KYF

KYF - Dauphinoise Potatoes

Serving Size :
326 g
459Cal
34%39gCarbs
61%31gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,541 cal
459 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium2,256g
44 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber3 g
Sugar6 g
Fat31 g
Saturated29 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium44 mg
Potassium691 mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C23 %
Calcium10 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

459 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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