Nyc Deli

Nyc Deli - Date Nut Bars

Serving Size :
1 Bar

180

Cal

57%

27g

Carbs

38%

8g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar16 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium125 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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