Banana Bread Man's Bakehouse (Nsw Australia)

Banana Bread Man's Bakehouse (Nsw Australia) - Date Loaf

Serving Size :
100 g

213

Cal

82%

53g

Carbs

14%

4g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,787 cal

213 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,288g

12 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber-- g
Sugar35 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium12 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

213 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
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