Dash Diet Carribean Chicken

Dash Diet Carribean Chicken - Dash Diet Carribean Chicken

Serving Size :

1 chicken breast

295

Cal

48%

36g

Carbs

15%

5g

Fat

36%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal

295 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium2,217g

83 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber2 g

Sugar-- g

Fat5 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein27 g

Sodium83 mg

Potassium371 mg

Cholesterol66 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

Minutes of Cycling

Minutes of Running

1.8

Hours of Cleaning

Recipes & Inspiration

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