Dash Diet Carribean Chicken

Dash Diet Carribean Chicken - Dash Diet Carribean Chicken

Serving Size :
1 chicken breast

295

Cal

48%

36g

Carbs

15%

5g

Fat

36%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal

295 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,217g

83 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber2 g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium83 mg
Potassium371 mg
Cholesterol66 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.