Schermer Pecans - Dark Chocolate Pecans

Serving Size :

247Cal

27%17gCarbs

71%20gFat

2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal

247 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber2 g

Sugar14 g

Fat20 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein1 g

Sodium65 mg

Potassium-- mg

Cholesterol32 mg

Vitamin A2 %

Vitamin C2 %

Calcium6 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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