Verified
Generic
Dark chocolate, 45-59% cacao
Serving Size:
1 cubic inch
98
Cal
45%
11g
Carbs51%
5.6g
Fat4%
0.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1901.7 Cal
98.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat61.4 g
5.6/67gleft
Sodium2295.7 mg
4.3/2300mgleft
Cholesterol298.6 mg
1.4/300mgleft
Nutritional Info
Carbs
11 g
Dietary Fiber
1.3 g
Sugars
8.6 g
Fat
5.6 g
Saturated
3.3 g
Polyunsaturated
0.2 g
Monounsaturated
1.7 g
Trans
0 g
Protein
0.9 g
Sodium
4.3 mg
Potassium
100.6 mg
Cholesterol
1.4 mg
Vitamin A
0.6 %
Vitamin C
--
Calcium
1 %
Iron
8 %
Activity Needed to Burn:
98 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning
Recipes & Inspiration
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Chocolate, Dark, 45- 59% Cacao Solids
Generic Usda
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