Trader Joe's

Trader Joe's - Dark Choclate Crisps

Serving Size :

220Cal

41%22gCarbs

54%13gFat

6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber3 g

Sugar17 g

Fat13 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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