Homemade

Homemade - Dark Brownie W/ White Chocolate

Serving Size :

268Cal

52%35gCarbs

43%13gFat

4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,732 cal

268 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber1 g

Sugar28 g

Fat13 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium100 mg

Potassium-- mg

Cholesterol45 mg

Vitamin A-- %

Vitamin C-- %

Calcium1 %

Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

268 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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