Ninho

Ninho - Danone s/lactose

Serving Size :
1 pote
46Cal
29%3gCarbs
43%2gFat
29%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,954 cal
46 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A102 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

46 calories

7Minutes of Cycling
4Minutes of Running
16Minutes of Cleaning

Recipes & Inspiration

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