Dannon Light & Fit

Dannon Light & Fit - Strawberry Protein Smoothie Corrected

Serving Size :
7 Oz

90

Cal

62%

14g

Carbs

0%

0g

Fat

40%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber3 g
Sugar7 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium110 mg
Potassium330 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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