Missing Link Extraordinary Sausage

Missing Link Extraordinary Sausage - Damn! That's Gouda Chicken Burger

Serving Size :
6.5 oz
240Cal
2%1gCarbs
46%12gFat
53%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,553g
747 / 2,300gleft
Cholesterol186g
114 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated0 g
Trans-- g
Protein31 g
Sodium747 mg
Potassium19 mg
Cholesterol114 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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