Damn Delicious

Damn Delicious - Ranch Cheddar Chicken

Serving Size :
1 chicken thigh
260Cal
9%6gCarbs
63%18gFat
28%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,855g
445 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium445 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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