Kohinoor India on Platter

Kohinoor India on Platter - Dal Fry - Tempting Fried Yellow Lentils

Serving Size :
0.333 pack

100

Cal

54%

14g

Carbs

26%

3g

Fat

19%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium330 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C6 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
Recipes & Inspiration