Calories in Couplands Daily Wheatmeal Toast

Nutrition Facts

Couplands - Daily Wheatmeal Toast

Calories 323 Sodium 187 mg
Total Fat 19 g Potassium 371 mg
Saturated 4 g Total Carbs 34 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 3 g Sugars 19 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 267% Calcium 0%
Vitamin C 17% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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