Mcdonald's

Mcdonald's - Daily Double Sandwhich

Serving Size :
6.8 oz.
440Cal
30%33gCarbs
49%24gFat
21%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar7 g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein23 g
Sodium810 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A8 %
Vitamin C6 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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