Mcdonald's

Mcdonald's - Daily Double (No Mayo)

Serving Size :
1 container
380Cal
35%33gCarbs
42%18gFat
23%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar6 g
Fat18 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated5 g
Trans1 g
Protein22 g
Sodium680 mg
Potassium341 mg
Cholesterol70 mg
Vitamin A6 %
Vitamin C8 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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